by Ariya Shanti | Mar 14, 2025 | Uncategorized
In today’s world, yoga is often seen as a series of physical postures designed to enhance flexibility, strength, and relaxation. The image of yoga has been largely reduced to asanas—poses perfected on colorful mats in modern studios. However, this limited view misses...
by Ariya Shanti | Feb 18, 2025 | Uncategorized
Interest in psychedelics has surged in recent years, fueled by promising research on their potential therapeutic applications. Once stigmatized and relegated to counterculture movements, substances like psilocybin and LSD are now being studied for their effects on...
by Ariya Shanti | Feb 10, 2025 | Uncategorized
In today’s fast-paced world, self-care has become a crucial aspect of maintaining mental, emotional, and physical well-being. While self-care is often viewed as an individual practice, it is equally important for couples to engage in wellness activities together. When...
by Ariya Shanti | Jan 16, 2025 | Uncategorized
The Yoga Sutras of Patanjali is one of the most important texts in the history of yoga. Written over 2,000 years ago, this collection of 196 sutras (aphorisms) serves as a guide to achieving self-realization and inner peace through the practice of yoga. The...
Chat via WhatsApp